Our Community

Lifestyle | CrossFit | Refuge


Community has always been at the root of what we believe in. Working out just wouldn’t be the same without a built-in friend group cheering you on. You won’t just find friends here, you will find family.

We like to treat our members to lots of fun community events! Our members enjoy semi-annual intra-gym competitions, BBQ’s, a winter formal, beach WODs, and loads more. We’ve also got some pretty awesome member perks that include exclusive access to top brands like: Reebok, Progenex, Sports Basement just to name a few.





I LOVED this place. I have been in town for work and was so lucky to find this place. It was close to the office and hotel and easy to find. More importantly: they welcome a drop in like their own members. I never felt like a stranger the entire time I was there and more importantly : I got in some amazing workouts. This will be my go to box anytime I’m in town !!

Hope Kaser

BNKR gives me so much more than a gym. The workout is an hour I devote to my self as a busy wife, mom, and teacher. A true refuge, an escape from the everyday. BNKR is a family of athletes and coaches that will welcome you where you are, encourage you through the hard times and push you beyond what you ever imagined possible for yourself.

Kimberly Guidry Coopwood

❤️ CrossFit, its coaches (especially Chris), and our CrossFit family. I thought that I would struggle to force myself to go especially since it is such an intense workout but I actually look forward to going each & every time. I was recently unable to attend for 2 months and it just about killed me. No not literally but I just missed it so much. Thanks to BKNR coaches & staff for all you do for us and thanks to our CF family for always encouraging each other.

Elaine Ramirez

I’ve been working out with these guys since October of 2013. I’m almost upon my third anniversary. While during that time I haven’t always been the most consistent with getting there or my nutrition decisions….when I do come in and put in the work and keep my diet consistent…it pays off in a BIG way! The coaches at BNKR are constantly bettering themselves to help their students hit PR’s and achieve new skills while keeping proper form.

Erin Elaine Mosley

I love to drop in to local boxes when I travel and this is my fave so far! Everyone was so friendly & welcoming & the partner wod was fun & a great workout! The box itself is a beautiful space. Can’t wait to head back this way and visit again.

Lynn Pointer

Awesome BOX!!!! I’m in town for a week and I couldn’t have picked a better place to drop in. The community is very welcoming and the programming is top notch. The coaches are very knowledgeable and motivating .

Jose Cortes

Save Your Life

River Trip

2 days ago

BNKR CrossFit Sugar Land

This gorgeous lady has been an inspiration here at BNKR! She make the morning classes alive with her Gangster Jams and contagious smile. Here is her story & we are blessed to be apart of it:

Sports, being active and healthy have always been part of my life. I took a strong interest in crossfit back in 2013 after my friends encouraged me to try it. At the time my first baby was 7 months old and I was ready to get back in shape. Within a short period of time, I realized crossfit was for me. I became stronger and leaner, and the great camaraderie among members made a very positive impact, I was hooked. In 2016, I took a long break to focus on baby number 2. I hoped nursing would help with the calorie burn but after a few months the baby weight was still there. Life was overwhelming but in March 2017 I decided it was time to get my body back. As a working mom, my biggest challenge was finding the time, but I was willing to commit one hour a day to achieve my fitness goals. Fast forward one year, I have lost many inches, I’m stronger and faster than ever, and best of all, everything fits better! BNKR has been life changing, this is a lifestyle I strongly desired and the results have exceeded my expectations. From the coaches to the lifelong friends, BNKR has given me the opportunity to push myself every day in an environment where I can also relieve stress and have fun. I recently had the body composition analysis, and at 38 years old, I can happily say I have control of my body and health. Thanks BNKR community!

#BNKR #Crossfit #Fitness #Healthylifestyle #Lifestyle #SugarLand #Richmond #BuildABetterYou

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2 weeks ago

BNKR CrossFit Sugar Land



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Merry Christmas from all of us at BNKR! We hope y’all are having a safe Christmas Day. ...

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1 month ago

BNKR CrossFit Sugar Land
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Good, better, best. Never let it rest. ‘Til your good is better and your better is you best.


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At The Bunker you will experience a unique approach to fitness. Whether you are a battle tested athlete or a recent couch potato just starting off, you will feel at home here. We celebrate diversity.

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Active Members

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  • Cardio 33.3%
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